Why am I here?  You are likely reading this because something just doesn't feel right - you may be blue or anxious, or aren't feeling like yourself.  

Why consider therapy?  Therapy offers you a safe, non-judgmental, and open space to find support, learn and practice new tools, and better understand who you are and what you want from your life. In working together, we will address not only the symptoms but also the underlying reason(s) these symptoms have arisen. The effects of this can be long-lasting because as we discover and explore, you develop new and effective tools to help you cope with future challenges.

Does going to therapy mean there's something wrong with me?  Absolutely not. Too often, people think seeking out therapy means they are 'broken' and need to be 'fixed.' Attending therapy shows incredible strength and we look forward to supporting you on the journey ahead.  

Now what?  Consider making an appointment; you can click here to do so. You are the priority; when we meet, we'll talk about you, your goals, and whether or not someone on our team is the right fit to help get you to that point. If we are not the right fit, we'll do our best to find a clinician who is.